Coconut Granola
Serves 4-6
Prep/cooking time: 25 minutes
25g Coconoil
75g maple syrup
25g honey
150g rolled oats
10g sunflower seeds
15g pumpkin seeds
10g sesame seeds
15g almond flakes
20g dessicated coconut
20g dried dates, chopped
- Preheat the oven to 180ºC/350ºF/Gas Mark 5.
- Gently melt together the Coconoil, maple syrup and honey.
- Stir in the oats and seeds and spread over a baking sheet. Bake for 10-12 minutes, until starting to turn golden.
- Stir and turn over the mixture and stir in the almond flakes, coconut and dates. Bake for another 4-6 minutes until all golden.
- Remover and spread out on a tray to cool.
- Serve with fresh fruit and natural yoghurt for a healthy nutritious breakfast.
Recipe and photograph courtesy of Joy Skipper
